So lately I’ve been busy with work 👎 self employment has it’s pros and cons. Having to do it all yourself is a con.
However… I’m back.
I thought if start a what I ate today thing.
So today’s lunch a roast chicken (roasted over the weekend for this weeks lunch) and avocado sandwich.
The best bread I’ve found so far is Genius triple seeded. For once this is a bread that doesn’t taste of sugar! Woohoo!
Then as a drink. For Christmas I had a nutri bullet- love it! I blast everything!
It’s a great way of getting lots of fruit in and at the moment calcium is important to me. Apparently I have the beginning of osteoporosis… Nice!
So today- frozen mixed berries- about 1/3 of the cup.
Honey- a good squirt
2 tablespoons of chai seeds
Topped up with milk
And there we go- blast!
Healthy and filling 🙂